So I am a newbie, big time, but i did ice skate as a kid and had the same problems then as I am having now.... my arches are killing me. I skated without arch supports... no good. Got arch supports... no better....is there some exercise that can help this... any other suggestions???? I gave up figure skating because of the pain in my feet, and I really dont want to give up roller skating and roller derby for the same reasons... I am having too much fun.