A collection of guides for roller skaters
Learn to measure your foot properly to get the right size skates the first time.
Learn to adjust your skates properly, how to take care of them and ensure a smooth safe ride. Click here for a PDF version which can easily be printed.
Learn to skate the ramp with RollerGirl. You'll learn everythning you need to know to get started, from park etiquette to roll in drop in. It's a PDF so you can print it and bring it with you to the park.
Be ready for the bout! Here's a list of things you should check before game-day to make sure your equipment is as ready to roll as you are.
All you need to know to get started in roller derby
We made a YouTube channel for all our How To videos! Roller skate maintenance, tips and tricks and more...
Check out RollerGirl.ca's Canadian Roller Derby Ranking!
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